Free Mini Conditioning Course
Because you are worth it.
This course is designed for the dancer and non-dancer, alike. With a system that promotes deep stretching as well as conditioning, and no need for extra equipment, this is a great little series to throw into your line-up. The course is professionally coached and demonstrated by Katy Raczkowski.
Your Instructor
I am an Integrative Medicine Health Coach and Professional Dancer operating out of beautiful Hawaii, and I feel deeply passionate about changing the face of exercise and self-love for all body types. I'm a wife and a mom, and I know what it's like to struggle when balancing family, work, recreation, and physical self-investment time. With this mini-course I want to gift you the opportunity to get your feet wet moving in a more graceful way to fulfill the need to workout as well as a desire to move fluidly through transitional periods. I hope you enjoy the video, and look forward to connecting with you more in other courses or online through social media or my blog, www.likeitsyourlast.com